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BodyCraft F431 Lat / Low Row Attacment for Power Rack Reviews
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BodyCraft F431 Lat / Low Row Attacment for Power Rack Overview:
- Lat and Row Attachment model # F431 with 200-lb. Weight Stack Upgrade Kit model #F200
- 200-lb. Weight Stack Option available for Lat and row Attachment
- Keep the Top Plate and Plate Holder for the ability to add extra weight beyond the 200-lb. weight stack
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BodyCraft F431 Lat / Low Row Attacment for Power Rack Reviews
4 of 4 people found the following review helpful Buy it!, January 21, 2011 By WhippinYoLegs (Outside DC) - See all my reviews Amazon Verified Purchase This review is from: BodyCraft F431 Lat / Low Row Attacment for Power Rack (Sports) You may want to get other handles for rowing (vert grip) and the spring collars resting diameter exceeds that of the bar, but it doesn't have much lateral wobble (but I distribute weight evenly). The weight stack is a bit overpriced at around $400 but quick weight changes and the option to take it up to 400lbs total with standard plates, I don't regret buying it at all. With the stock handles I do lats, biceps, triceps, rows, upright rows, chest pullovers, and shrugs (using different links on the extension chain for proper range of motion). Using stirrup handles you can do rear delt bentover rows and some other things I haven't bothered to try yet. if you have something to grab onto (the dip bars work for lots of things besides dips). I should mention that I use it with an adjustable bench (the more decline/incline angles, the better) and the dip bars can be used on each side of the spotter bars to keep your legs down when you're doing heavy lats. At first, I thought it looked a... Read more
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4 of 4 people found the following review helpful Buy it!, By WhippinYoLegs (Outside DC) - See all my reviews Amazon Verified Purchase This review is from: BodyCraft F431 Lat / Low Row Attacment for Power Rack (Sports) You may want to get other handles for rowing (vert grip) and the spring collars resting diameter exceeds that of the bar, but it doesn't have much lateral wobble (but I distribute weight evenly). The weight stack is a bit overpriced at around $400 but quick weight changes and the option to take it up to 400lbs total with standard plates, I don't regret buying it at all. With the stock handles I do lats, biceps, triceps, rows, upright rows, chest pullovers, and shrugs (using different links on the extension chain for proper range of motion). Using stirrup handles you can do rear delt bentover rows and some other things I haven't bothered to try yet. if you have something to grab onto (the dip bars work for lots of things besides dips). I should mention that I use it with an adjustable bench (the more decline/incline angles, the better) and the dip bars can be used on each side of the spotter bars to keep your legs down when you're doing heavy lats. At first, I thought it looked a... Read more |
› See the customer review...
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